If you cannot

If you cannot Avoid situations in which you feel discomfort, and people with whom you do not want to communicate.

If you cannot change a situation or correct own reaction, leave until the complex of own inferiority started developing in you.

Life is too short to spend time for grieves.

Give yourself time to relax, have a rest, listen to themselves, to derive pleasure from a hobby and affairs in which you can be engaged alone.

In such a way you will be able to communicate with yourself.

.



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